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Magnesium Glycinate Capsules 225mg

Magnesium Glycinate Capsules 225mg

225 mg magnesium · 60% NRV · 90 capsules (30 days)

£9.99 GBP
£9.99 GBP
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225 mg of elemental magnesium per daily serving from a single magnesium source, magnesium glycinate. A straightforward formula in vegan capsules, providing 60% NRV per daily serving. 90 capsules per resealable doypack pouch: 30 daily doses.

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What's in each serving
Per daily serving (3 capsules)Amount
Magnesium glycinate (compound weight)approx. 1,850 mg
Elemental magnesium225 mg (60% NRV*)
Implied yield (elemental ÷ compound)approx. 12%

90 capsules per pouch: 30 daily doses at 3 capsules a day. That's about 15p per 100 mg of elemental magnesium, at £9.99.

Why we show both numbers: the compound weight is the magnesium glycinate itself, which is magnesium bound to the amino acid glycine. The elemental figure is the magnesium it delivers. Some labels lead with the bigger compound number. We show both so you can compare like for like.

*NRV = nutrient reference value.

Description

Magnesium Glycinate Capsules: High in Magnesium

Hyoomen magnesium glycinate capsules provide 225 mg elemental magnesium per daily serving from a single chelated source. Three vegan capsules give you the full daily serving.

225 mg magnesium per daily dose (3 capsules), 60% NRV*.

Magnesium contributes to a reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function and to normal psychological function.

*NRV = nutrient reference value.

Why Choose Single-Source Magnesium Glycinate?

Magnesium glycinate binds magnesium to the amino acid glycine. Our formula uses one magnesium source rather than a blend of oxide, citrate or other magnesium salts, so the elemental magnesium amount is clear and easy to compare.

Magnesium Glycinate 225mg: Key Features

  • 225 mg elemental magnesium per daily serving (60% NRV)
  • Approx. 1,850 mg magnesium glycinate per 3 capsules
  • No magnesium oxide. One magnesium source: magnesium glycinate.
  • 90 vegan capsules per pouch: 30 daily doses
  • 100% vegan, non-GMO, free from gluten, dairy and soy
  • ISO 9001 certified manufacturer
  • Free UK shipping over £30

Questions about magnesium glycinate

How much elemental magnesium is in magnesium glycinate? Read our explainer.

Is magnesium glycinate the same as bisglycinate? Read the answer.

When should you take magnesium glycinate? Read our timing guide.

100% Vegan
ISO 9001 certified manufacturer
Free UK shipping over £30
Why Hyoomen Magnesium Glycinate

We keep our formulas simple and transparent. Three capsules provide 225 mg of elemental magnesium (60% NRV) from a single source, magnesium glycinate. We state both the elemental amount and the compound weight. We list the amount of every active ingredient per daily serving, so you can see exactly what you're taking and compare like for like.

Ingredients

Magnesium Bisglycinate, Vegan Capsule Shell, Microcrystalline Cellulose (bulking agent), Magnesium Stearate (anti-caking agent).

Per daily dose (3 capsules): Magnesium 225 mg (60% NRV*), from approx. 1,850 mg magnesium glycinate.
*NRV = nutrient reference value.

Directions

Take 3 capsules daily with water, ideally with a meal. Do not exceed the recommended daily dose.

Packaging and delivery

Ships in a resealable doypack pouch of 90 capsules, posted in a 100% recyclable box printed with soya-based ink and sealed with plastic-free, biodegradable tape. £1.99 standard UK shipping, free on orders over £30. Standard delivery is 2–3 working days with Royal Mail.

100% recyclable boxes
Soya-based ink
Recyclable, biodegradable, plastic-free tape
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Quality and testing

Every raw ingredient is tested for heavy metals (lead, arsenic, cadmium, mercury), microbial contaminants and purity before it enters production. Made in an FDA registered facility by an ISO 9001 certified manufacturer.

Frequently asked questions

How much magnesium does each dose contain?

225 mg of elemental magnesium per daily dose of 3 capsules, from approx. 1,850 mg of magnesium glycinate. That's 60% of the nutrient reference value.

How many capsules are in a pouch?

90 capsules, which is 30 daily doses at 3 capsules a day.

Does it contain magnesium oxide?

No. There's one magnesium source, magnesium glycinate, with no oxide, citrate or other magnesium salts blended in.

Magnesium glycinate or magnesium citrate: what's the difference?

Both are forms of magnesium bound to another molecule. Magnesium glycinate is magnesium bound to glycine, an amino acid. Magnesium citrate is magnesium bound to citric acid. Citrate is well known for having a laxative effect at higher doses, which is why it's often used for that purpose. Glycinate is generally chosen by people who want a form that's less likely to cause digestive upset.

I take magnesium in the evening. Which form should I choose?

Many people take magnesium as part of their evening routine. If that's you, a form that's kind on digestion, like glycinate, avoids the stomach upset some people get from citrate. Our 3 capsules can be taken together or spread across the day, ideally with a meal. Magnesium contributes to normal functioning of the nervous system, normal psychological function and a reduction of tiredness and fatigue.

How do I compare magnesium supplements?

Look for the elemental magnesium figure rather than the compound weight. Check whether magnesium oxide is listed in the ingredients. And look at the cost per 100 mg of elemental magnesium. Ours: 225 mg elemental from approx. 1,850 mg magnesium glycinate, no oxide, about 15p per 100 mg.

How do you test your supplements for quality and safety?

Every raw ingredient is tested for heavy metals (lead, arsenic, cadmium, mercury), microbial contaminants and purity before it enters production.

Food supplement information

Food supplement with magnesium.
Recommended daily dose: 3 capsules a day with water.
Per daily dose (3 capsules): magnesium 225 mg (60% NRV*), from magnesium glycinate. *NRV = nutrient reference value.
Magnesium contributes to a reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function and to normal psychological function.
Ingredients: Magnesium Bisglycinate, Vegan Capsule Shell, Microcrystalline Cellulose (bulking agent), Magnesium Stearate (anti-caking agent).
Allergy advice: no allergens are listed in the ingredients.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use. Store in a cool, dry place.

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