How to Take Collagen Powder: Mixing Guide
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To take collagen powder, stir one level scoop (usually 10 g) into 200–300 ml of water, coffee, tea, juice or a smoothie, once a day. Hydrolysed collagen peptides dissolve in hot or cold liquids, so you can add them to drinks you already have.
How to take collagen powder with water
Add the liquid first, then the powder, and stir or shake for 20–30 seconds. Cool water works; slightly warm water dissolves it faster. A shaker helps if you are on the move.
How to take collagen powder without tasting it
Unflavoured collagen peptides have very little taste. To hide it completely, mix it into a flavoured drink such as coffee, a smoothie, squash or juice. You can also stir it into porridge or yoghurt.
Related reading: when to take collagen; how much collagen per day?; taking collagen peptides daily.
How to take collagen powder with hot water
Hydrolysed collagen is heat-stable at normal drink temperatures, so you can add it to tea, coffee or soup. Stir well to avoid clumps.
How to take collagen powder on holiday
Pre-measure scoops into small containers, or take the resealable pouch. Check airline rules on powders in hand luggage.
Hyoomen's collagen figures
Hyoomen Bovine Collagen Peptides contains 10,000 mg of PEPTAN® B hydrolysed bovine collagen peptides per 10 g serving, providing Types I and III, unflavoured and sourced from grass-fed cattle.
See Hyoomen Bovine Collagen Peptides.
Hyoomen Marine Collagen contains 10,000 mg of hydrolysed wild-caught marine collagen peptides per daily serving, providing Type I.
Hyoomen Multi Collagen contains 10,000 mg of hydrolysed multi-collagen per daily serving, providing Types I, II, III, V and X.
All three are packed in resealable doypack pouches. Compare the Hyoomen collagen range.
Frequently asked questions
How to take collagen powder daily?
One scoop a day, at a time you will remember.
How to take collagen powder for best results?
Take the label's daily amount consistently. No authorised UK health claims exist for collagen.
Can you mix collagen with milk?
Yes, it dissolves in milk and plant drinks.
Why does my collagen clump?
Add liquid first, then powder, and stir straight away.
Important
This article is general information, not medical advice. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, speak to your GP or pharmacist before taking a supplement. Do not exceed the stated recommended daily dose.