The Hyoomen Journal

Collagen powder vs liquid and capsules: compare...

Collagen powder, liquid collagen and collagen capsules describe formats, not fixed amounts. A scoop, a capful and four capsules can provide very different quantities of collagen. They can also contain...

What is PANMOL B-Complex? Understanding the qui...

PANMOL B-Complex is a named B-vitamin ingredient obtained from quinoa sprouts. It is used to make finished products such as capsules. The ingredient name describes the source and ingredient family,...

Lion's Mane beta-glucans vs polysaccharides: re...

A beta-glucan percentage and a polysaccharide percentage are not interchangeable label claims. Polysaccharides are a broad class of carbohydrates made from linked sugar units. Beta-glucans belong within that broader class,...

Magnesium cost per day: a worksheet for the ful...

To work out a magnesium supplement's daily cost, divide the pack price by the number of complete labelled daily servings. Dividing by capsule count answers a different question. Delivery can...

Collagen vs biotin: a protein ingredient or a B...

Collagen and biotin are different nutrients, not two strengths of the same supplement. Collagen is a protein. Biotin is vitamin B7. A collagen powder is not a substitute for a...

Citicoline vs Alpha-GPC: names, amounts and GB ...

Citicoline and Alpha-GPC are different choline-related compounds. They are not two brand names for the same ingredient. A milligram of either compound should not be read as a milligram of...